Get certified in stretching techniques. Help clients move better, accelerate recovery & prevent injury.
Expand your potential as a professional and get referrals from doctors.
The Pliability Stretch™ Method of muscle pliability and lengthening is a type of assisted stretching technique that provides effective, passive, facilitate stretching of major muscle groups of the entire body, but more importantly, is customized for each individual in order to create maximum pliability of the muscles for activities. Over the past few decades stretching has been used to improve flexibility. Stretching for improved range of motion has been the gold standard. Stretching for flexibility is important for dancers and gymnasts, however, the average person needs pliability. Pliability describes the state in which your muscles are long, soft, and resilient, enabling them to absorb and disperse forces — in both sport and daily life — and operate efficiently. Unlike short and dense muscles, pliable muscles allow you to perform and train at your best while avoiding injury. Muscle pliability is what you want for your client’s to achieve better movement.